The Detox Experience
Why It Is The Best Detox In The UK That Works & What To Expect
This is no ordinary detox.
This experience involves cleansing programmes, bio-assessments, food scans, remote global scans, health and vitality plans and much more. We believe that a cleansed and healthy body allows for a healthy mind and heightened capabilities. By removing and eliminating toxins, then feeding your body with beneficial nutrients, detoxifying can help you protect yourselves from disease and aids the regeneration and renewal our bodies undergo during fasting.
Detox Where & How Much
You will visit our prestigious detox experience mansion on private grounds in Kingston, Surrey, England, for our personalised, fully-comprehensive in-house programmes and consultations with our expert partners.
Our bespoke remote programmes take place in the comfort of your home via online video consultations and testing equipment with our expert and specialist partners.
Your Detox Options
We have delivery detox kits available to purchase under ‘DIY Detox’ to pair with your programme or to have separately.
We have freshly made plant-based dairy milk alternatives, smoothies, blends, meal prep and more to accompany you on your detox journey with us additionally.
We understand everybody is different. Contact us to discuss the best option for you if you are unsure.
Take a positive step into health and vitality today by clicking one of our interactive buttons below to get started!
BWG Detox FAQ
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How Do I Cancel My Detox?
Review our Refunds Policy and let us know if there are any issues with your return and refund.
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What Do I Do If I Don't Feel So Great During My Detox?
Review our FAQs and get in touch with us if need be.
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What Is A Detox?
A Detox is officially defined as a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
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What Should I Do Before My Cleanse?
To make the most of your juice cleanse or cleansing programme, start to eliminate meat, dairy, starchy foods, caffeine, refined sugar, and alcohol 2 - 3 days before your cleanse. This way your body won’t go into shock in the change of diet and will ease into the detoxification process. Fill up on leafy greens, fruit, nuts and seeds and eat raw as much as possible.
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What Should I Do During My Cleanse?
Start with your shots, warm water and lemon each day. Add cayenne, turmeric or raw honey for an extra boost. Drink a juice every two hours or when you feel hungry. Keep drinking water and natural herb cleansing tea in between your raw juices. For a deeper detox, give your body rest and only do light exercise such a yoga or meditation. If you wish to loose more weight then you should exercise more heavily.
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What Should I Do After Cleansing?
What you put into your body after your cleanse is very important. Ideally you want to keep the detoxification process going for as long as possible, therefore, try to eat raw fruit and vegetables for as long as possible. The first day after your fast, start with a juice, smoothie or just by eating a piece of fruit. Then during the day add raw leafy greens, vegetables, salad and more fruit. Eat raw, vegan or vegetarian and avoid alcohol, coffee, or any other processed food ideally forever or for as long as you can.
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How Often Can I Cleanse?
As many times as you like. It is always good for your body to eliminate as many toxins as possible to fill and flush it with raw and high amounts of vitamins, minerals and enzymes.
Any top tips to make the most of my cleanse?
- Keep hydrated, drink lots of water and herbal tea
- To allow for optimum detoxification, do gentle exercise; go for a walk or do yoga to stretch the organs, muscles and tissues to release more toxins
- Use this time to treat yourself and use the time you normally would for meals or social activities to get a massage or go to a sauna
- Every time you feel hungry, grin and bear it. Drink lots of water or more juice and your body will start feeling full again. Keep on reminding yourself why you are doing the cleanse; for a clearer mind, more energy, no more sickness and a hotter body of course.
