Environmental Selfcare
Environmental self-care simply means designing your environment to work for you. Having an organised, well maintained and clutter-free work, business and home environment, having clean clothes and a clean and well maintained mode of transport are key to environemntal selfcare.
Your environment needs to motivate you rather than overwhelm you and stress you out. And environmental self-care allows you to create the right environment so you can truly thrive. If you are working from home separate your workspace from your home space. Put up plants or pictures to make it visually appealing.
Keep your personal spaces organised and clutter-free as a clear space equals a clear mind.
How Membership Can Help
Examples of Environmental Selfcare
Decluttering your home
Monitoring technology time
Cleaning up after a meal
Maintaining a clean and safe living environment
Decluttering your work
Ensuring the sink, sides & cupboards are cleaned and organised
Wardrobe Organisation
Cleaning up your homes dirty areas
Doing laundry correctly