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THE BWGLC BLOG

WORKOUT AT HOME FOR FREE!

The Best YouTube Channels for staying fit at home.

Depending on your area, some gyms are closed while others are not operating at full capacity. Don't fret, these YouTube channels will keep you in great shape - and, it's for free!

What are the common excuses we've heard before? "I don't have time for the gym...", "I don't have the budget for a trainer...", or now, "It's not safe to go out of the house."

Now with technology so easily accessible to all of us, none of the above excuses remains valid! You can still have great workouts at the safety of your room, all thanks to YouTube.

The channels are free to watch and offer a variety of exercises. Depending on the space, time, and fitness, you can take up aerobics, pilates, yoga or boxing. Here are some of the best fitness channels available now:

HIIT workout: PopSugar Fitness

Whether you're a beginner, intermediate or into vigorous high-intensity interval training videos, the PopSugar Fitness channel has a lot of good cardio workout.

Yoga workout: Yoga with Adriene

Adriene Mishler of Yoga with Adriene is relatable, charming, and down-to-earth. The perfect kind of trainer for a calming and relaxing practice. Her awesome personality has given her over 7.58 million subscribers. Her channel offers different yoga sequences for relaxing, burning fat, fighting depression and even curing a hangover!

5-minute workout: FitnessBlender

Time should never be an excuse for the health-conscious. But if you can only squeeze in 5 minutes, check out these quick workouts by power-couple Daniel and Kelli. The channel has over 500 workouts to choose from!

Don't let the circumstances stop you from achieving your goals. When it comes to fitness, always remember, no excuses!